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Getting started

From sign-up to a first program.

Six steps that follow the Get started guide inside the app. You can do them in any order and skip what you do not need yet.

  1. Sign up

    Create your coach account and start the 14-day free trial, with unlimited athletes. Card required at checkout.

    Plans and athlete limits are on the pricing page.

  2. Create your team

    Pick your sport, name the team and fill in your profile. Team details live under Profile and team.

    Coaching more than one group? Add groups later on the calendar.

  3. Add your athletes

    Copy the team link and send it, or upload a roster file. Athletes open the link to join, then use the Matter app on iPhone or the web.

    Each athlete chooses what they share with you.

  4. Connect your tools

    Open Connect tools for Google Calendar, Slack, Intervals.icu and strength devices. Athletes link WHOOP, Strava, Polar, Apple Health or Google Health from their app.

    Nothing here is required. Check-ins work without a wearable.

  5. Ask Matter for something

    Try “Plan next week for an athlete”, “Draft a check-in message” or “Move tomorrow’s session to Friday”. Read the Draft, then Approve or Skip.

    The assistant is on every page, so ask from wherever you are.

  6. Generate a first program

    Give the goal, the length and the sessions per week. Shape it in program chat, then assign it. The sessions land on the calendar and in the athlete’s app.

    The same guide sits in the app, so you can pick up where you left off.

Want to look around first?

The live demo opens a sample team with no sign-up, so you can ask Matter for something and see the Draft.

Start 14-day trialTry the live demo

Questions before you start? Read the FAQ, the pricing, or get in touch.

Running a club, gym, team or school? We are looking for pilots: pilot Matter with us for hands-on setup help and direct input into what we build.