See what AI coaching looks like.
Interactive dashboard, real-time AI chat, and 7 automation engines — explore the full platform with demo data from a 12-athlete team.
See it in action
2-minute platform walkthrough
Watch readiness scores, proactive alerts, and AI coaching intelligence — with a real team dashboard.
Watch the demo
Book a call to see a live walkthrough with your roster
Explore the Dashboard
Click through every tab — Dashboard, Athletes, Workouts, Calendar, Messages, Insights, Intelligence, and Settings.
App Preview
Built for athletes who train seriously
Real screenshots from the Matter iOS app. Readiness scoring, AI coaching, deep workout analytics, recovery insights, and training intelligence — everything you need to train smarter.
Daily Readiness
64% readiness score with strain, recovery, and sleep rings. Stress & energy tracking plus AI-generated Morning Stress Check.
Training Intelligence
Monitor status with HRV, sleep, and RHR deltas. Strain budget, training load gauge, and overtraining risk detection.
Recovery Score
81% recovered — resting HRV and heart rate with AI recovery insights and top contributing drivers.
Daily Readiness
64% readiness score with strain, recovery, and sleep rings. Stress & energy tracking plus AI-generated Morning Stress Check.
Sleep Analysis
86% sleep quality with time in bed, time asleep, and efficiency. AI sleep insights with screen time and stress context.
Strain Tracking
Day strain score with goal range, total energy burned, and AI strain insights based on your 14-day baseline.
Energy Budget
54/100 energy with flow analysis — gains from quality sleep, recovery, and rest. Contributing factors and burn rate.
Swim Workout Detail
2025yd swim with 42% activity strain, pace per 100yd, heart rate, and AI cardio impact analysis.
AI Workout Coach
Post-workout AI analysis — pacing, heart rate zones, SWOLF, aerobic base building, and personalized recovery advice.
Strain AI Coach
Real-time AI coaching that reads your strain data and gives rest day guidance, injury-aware recommendations.
Insight Detail
Recovery insight with evidence breakdown — HRV, sleep, strain, RHR signals plus 7-day HRV trend chart.
Daily Journal
Track mood, caffeine, alcohol, hydration, diet habits, and nighttime routines with weekly consistency view.
Training Calendar
Month view with coach-assigned workouts. Seamless integration with your training plan.
Weekly Summary
Your Week at a glance — recovery up 17%, 8.3h sleep, 100% workout compliance, and key metric trends.
Cardio Impact
Cardio load scoring with before/after comparison, focus zone breakdown, and real-time heart rate visualization.
Morning Stress Check
AI-powered morning briefing with readiness context, training guidance, and what-to-do recommendations.
Training Recommendations
Moderate training suggestion with completed workout history — walking, strength, swimming with full metrics.
Fitness Calendar
Monthly strain rings for every day — filter by strain, recovery, sleep, or stress to spot patterns at a glance.
Heart Rate Zones
Full zone breakdown with duration and percentage. Intensity heatmap shows your effort across the entire session.
My Workouts
Alex Demo
Tue, Mar 10 at 9:00 AM
90 min
“Easy pace, focus on form”
Wed, Mar 11 at 7:00 AM
60 min
Thu, Mar 12 at 3:00 PM
40 min
RPE: 7/10
Readiness Engine
A daily readiness score for every athlete, calculated from the metrics that matter.
Readiness Scoring 0–100
Every athlete gets a daily readiness score calculated from sleep, HRV, resting heart rate, and strain. One number, full picture.
Color-Coded Thresholds
Green (80–100), yellow (60–79), red (below 60). Instant visual clarity for coaches and athletes.
7-Day Trends
Rolling trend analysis that reveals whether an athlete is trending up, stable, or declining.
AI That Actually Coaches
A sport science AI assistant that knows your team, searches the research, and acts before you ask. Voice-enabled, streaming, and grounded in real data.
AI Coach Assistant
Ask anything about your team in natural language. The AI references every athlete’s metrics, trends, and injuries to give data-driven answers with specific names and numbers.
Voice Input
Speak your questions from the field. Built-in voice transcription lets you interact with the AI hands-free during practice.
Web Research Grounding
When you ask about training science, the AI searches peer-reviewed literature and cites PubMed, NSCA, and sport science journals alongside your team data.
Proactive Insights
The AI scans your team daily and surfaces critical findings before you ask — illness prediction, overreaching detection, engagement drops, and positive adaptation signals.
Readiness Forecasting
Predicts each athlete’s readiness 1-3 days ahead using training load, sleep trends, HRV, and recovery patterns. Get ahead of problems before they happen.
Return-to-Play Protocols
Auto-generates phased return-to-play protocols when injuries are reported. Includes milestone check-ins, activity restrictions, and clearance criteria.
Training Management
Capture, organize, and connect training data to readiness outcomes.
Photo Workout Parsing
Take a photo of a whiteboard workout and AI converts it to structured data. No manual entry.
Google Calendar Sync
Sync training schedules and practice times directly with Google Calendar.
Training Logs
Comprehensive training log that connects workout data to readiness outcomes over time.
Workout Adaptation Engine
When an athlete’s readiness drops, workouts auto-adapt — reducing volume, swapping to recovery, or skipping sessions based on 7 evidence-based rules.
Features no other platform has
We built what coaches actually need — not what looks good in a pitch deck. Every feature backed by coaching science and competitive research.
19
Automation Components
8
Pre-Built Rules
12
Trigger Types
30%+
Pages with AI Context
Coach Preference Learning
The AI learns from every approval, rejection, and modification. After 10 consistent decisions, it suggests auto-executing — your coaching style becomes the algorithm.
Command Palette (⌘K)
Search athletes, navigate pages, and trigger actions instantly. Fuzzy search across your entire team — find any athlete in under a second.
Rule Dry-Run Simulator
Test any automation rule against your live athlete data before activating it. See exactly which athletes would trigger — no surprises.
Milestone Celebrations
Auto-detect athlete PRs, streaks, compliance milestones, and comebacks. AI drafts personalized celebration messages — you just click send.
Weather-Adaptive Training
ACSM-based workout modifications for outdoor sessions. Heat index, cold, AQI, and lightning detection — automatic safety recommendations.
Dropout Risk Predictor
30-day churn prediction based on attendance, engagement, and compliance trends. Catch at-risk athletes before they quit — with re-engagement suggestions.
Shared Rule Library
8+ pre-built automation rules from top coaching teams. ACWR injury shield, sleep-readiness guard, engagement lifeline — copy and customize in one click.
Coach Handoff Protocol
AI-generated transition documents when athletes switch coaches. Training history, injury status, communication style — complete continuity of care.
Automation Analytics
"MatterAI saved you 4.2 hours this week." Track approval rates, time saved, action distribution, and rule performance — quantified coaching ROI.
75% of coaching platforms have zero AI features.
We researched every major platform — CoachMePlus, TeamBuildr, TrainHeroic, Volt, Bridge Athletic, Final Surge. None offer coach preference learning, rule simulation, weather-adaptive training, or automated milestone celebrations. Matter AI does all of it.
Ask anything about your team
Voice or text. The AI knows every athlete, searches the research, and responds in under 3 seconds.
“Who needs attention before tomorrow's practice?”
3 athletes need attention:
- 🔴 Alex M. — Readiness 54%, HRV declining 3 days. Auto-deload applied.
- 🟡 Jordan K. — Sleep 5.2h (vs 7.8h baseline). Monitor closely.
- 🟡 Casey D. — RHR elevated 12% above baseline.
Sources: Meeusen et al. (2013); Halson (2014)
Built for coaches who demand more from their data
7
Engines Detecting & Drafting
44
Actions Drafted Per Day
< 3s
Avg AI Response
68%
Admin Automated
Ready to see it with your team?
Book a demo and see how Matter AI turns health data into coaching decisions.