Every surface of the decision layer, clickable.
The dashboard, the approval inbox, the AI chat, and the 7engines — explore every tab with demo athletes and live AI. Drop in, click around, leave when you want.
Live walkthrough
See Matter with your roster
Schedule a 15-minute call and see readiness scores, proactive alerts, and AI coaching intelligence — demonstrated with your actual athletes.
Book a live walkthrough
15 minutes. No slides. We walk through the real platform with 12 demo athletes, live AI briefing, and draft-and-approve workflows.
Explore the Dashboard
Click through every tab — Dashboard, Athletes, Workouts, Calendar, Messages, Insights, Intelligence, and Settings.
App Preview
Built for athletes who train seriously
Real screenshots from the Matter iOS app. Readiness scoring, AI coaching, deep workout analytics, recovery insights, and training intelligence — everything you need to train smarter.
Daily Readiness
64% readiness score with strain, recovery, and sleep rings. Stress & energy tracking plus AI-generated Morning Stress Check.
Training Intelligence
Monitor status with HRV, sleep, and RHR deltas. Strain budget, training load gauge, and overtraining risk detection.
Recovery Score
81% recovered — resting HRV and heart rate with AI recovery insights and top contributing drivers.
Daily Readiness
64% readiness score with strain, recovery, and sleep rings. Stress & energy tracking plus AI-generated Morning Stress Check.
Sleep Analysis
86% sleep quality with time in bed, time asleep, and efficiency. AI sleep insights with screen time and stress context.
Strain Tracking
Day strain score with goal range, total energy burned, and AI strain insights based on your 14-day baseline.
Energy Budget
54/100 energy with flow analysis — gains from quality sleep, recovery, and rest. Contributing factors and burn rate.
Swim Workout Detail
2025yd swim with 42% activity strain, pace per 100yd, heart rate, and AI cardio impact analysis.
AI Workout Coach
Post-workout AI analysis — pacing, heart rate zones, SWOLF, aerobic base building, and personalized recovery advice.
Strain AI Coach
Real-time AI coaching that reads your strain data and gives rest day guidance, injury-aware recommendations.
Insight Detail
Recovery insight with evidence breakdown — HRV, sleep, strain, RHR signals plus 7-day HRV trend chart.
Daily Journal
Track mood, caffeine, alcohol, hydration, diet habits, and nighttime routines with weekly consistency view.
Training Calendar
Month view with coach-assigned workouts. Seamless integration with your training plan.
Weekly Summary
Your Week at a glance — recovery up 17%, 8.3h sleep, 100% workout compliance, and key metric trends.
Cardio Impact
Cardio load scoring with before/after comparison, focus zone breakdown, and real-time heart rate visualization.
Morning Stress Check
AI-powered morning briefing with readiness context, training guidance, and what-to-do recommendations.
Training Recommendations
Moderate training suggestion with completed workout history — walking, strength, swimming with full metrics.
Fitness Calendar
Monthly strain rings for every day — filter by strain, recovery, sleep, or stress to spot patterns at a glance.
Heart Rate Zones
Full zone breakdown with duration and percentage. Intensity heatmap shows your effort across the entire session.
Readiness Engine
A daily readiness score for every athlete, calculated from the metrics that matter.
Readiness Scoring 0–100
Every athlete gets a daily readiness score calculated from sleep, HRV, resting heart rate, and strain. One number, full picture.
Color-Coded Thresholds
Green (80–100), yellow (60–79), red (below 60). Instant visual clarity for coaches and athletes.
7-Day Trends
Rolling trend analysis that reveals whether an athlete is trending up, stable, or declining.
AI That Actually Coaches
A sport science AI assistant that knows your team, provides research-grounded recommendations, and acts before you ask. Voice-enabled, streaming, and informed by real data.
AI Coach Assistant
Ask anything about your team in natural language. The AI references every athlete’s metrics, trends, and injuries to give data-driven answers with specific names and numbers.
Voice Input
Speak your questions from the field. Built-in voice transcription lets you interact with the AI hands-free during practice.
Research-Grounded Insights
AI responses are informed by sport science literature from sources like PubMed, NSCA, and ACSM. Recommendations come with evidence-based context alongside your team data.
Proactive Insights
The AI scans your team daily and surfaces critical findings before you ask — illness prediction, overreaching detection, engagement drops, and positive adaptation signals.
Readiness Forecasting
Predicts each athlete’s readiness 1-3 days ahead using training load, sleep trends, HRV, and recovery patterns. Get ahead of problems before they happen.
Return-to-Play Protocols
Auto-generates phased return-to-play protocols when injuries are reported. Includes milestone check-ins, activity restrictions, and clearance criteria.
Training Management
Capture, organize, and connect training data to readiness outcomes.
Photo Workout Parsing
Take a photo of a whiteboard workout and AI converts it to structured data. No manual entry.
Google Calendar Sync
Sync training schedules and practice times directly with Google Calendar.
Training Logs
Comprehensive training log that connects workout data to readiness outcomes over time.
Workout Adaptation Engine
When an athlete’s readiness drops, workouts auto-adapt — reducing volume, swapping to recovery, or skipping sessions based on 7 evidence-based rules.
Ask anything about your team
Voice or text. The AI knows every athlete, references the research, and streams answers in real time.
“Who needs attention before tomorrow's practice?”
3 athletes need attention:
- 🔴 Alex M. — Readiness 54%, HRV declining 3 days. Auto-deload applied.
- 🟡 Jordan K. — Sleep 5.2h (vs 7.8h baseline). Monitor closely.
- 🟡 Casey D. — RHR elevated 12% above baseline.
Sources: Meeusen et al. (2013); Halson (2014)
Built for coaches who demand more from their data
7
AI engines running
19+
HealthKit signals
24/7
Monitoring
Real-time
Streaming AI chat
Ready to see it with your team?
Book a demo and see how Matter AI turns health data into coaching decisions.