Manage sprinters, distance runners, jumpers, and throwers, all on one platform. The assistant drafts training changes across event groups and flags load and recovery patterns for your review.
ACAC Main Line
Week of Oct 19
Sprint Set — 12x50 Max Effort. 80 min, 2,286 m.
Coach chat
You
Why does Tyler Brooks need me?
Matter
Readiness 52 against his usual 79. Sleep last night was 5.4 h, and HRV is 64 ms against 78 ms. He wrote “Slept 5 hrs. Bio exam tomorrow.” Last Thursday he faded from 25.4 to 27.6. The draft above turns the 55 min sprint into an easy swim. Nothing is written until you Approve.
You
Put the draft where I can read it.
Matter
It is the card on this page. Nothing is written until you Approve.
Each athlete read on their own numbers, every change drafted with its reason for you to approve.
Sprinters, distance, jumpers, throwers — all with different load profiles. The AI monitors each event group’s specific demands and recovery needs.
Each athlete’s acute:chronic workload ratio is tracked, and anyone above 1.5 is flagged for your review.
Workload spikes and poor recovery are flagged per athlete, with the numbers behind each flag, so you decide whether to pull back.
Readiness forecasting projects when athletes are trending toward peak form, so you can time championship meet preparation around the data.
“How should I modify Morgan’s workout?” Ask by voice from the infield and get a specific draft back.
The AI tracks where each athlete is in their training phase and adjusts recommendations based on mesocycle goals and competition schedule.
Related resources
15-minute demo with a real dashboard. See readiness scores, proactive alerts, and AI insights tailored for track & field.