Track high-speed running load, match recovery, and readiness across your squad. The assistant drafts training between matches and flags load spikes for your review.
ACAC Main Line
Week of Oct 19
Sprint Set — 12x50 Max Effort. 80 min, 2,286 m.
Coach chat
You
Why does Tyler Brooks need me?
Matter
Readiness 52 against his usual 79. Sleep last night was 5.4 h, and HRV is 64 ms against 78 ms. He wrote “Slept 5 hrs. Bio exam tomorrow.” Last Thursday he faded from 25.4 to 27.6. The draft above turns the 55 min sprint into an easy swim. Nothing is written until you Approve.
You
Put the draft where I can read it.
Matter
It is the card on this page. Nothing is written until you Approve.
Each athlete read on their own numbers, every change drafted with its reason for you to approve.
Saturday-Wednesday-Saturday weeks demand precision. The AI plans recovery windows, training intensity, and squad rotation based on each athlete’s latest readiness data.
Training load, fatigue indicators and injury history sit together, and sharp load spikes are flagged for your review.
Ask the assistant for a rotation draft based on match minutes and readiness; you make the call.
Combines wearable health data with training load metrics. See how total distance, sprints, and accelerations impact next-day readiness.
The acute:chronic workload ratio is tracked through pre-season, so a ramp that climbs too fast is flagged for your review.
Ask for post-match recovery plans based on individual match load: sleep targets and next-session guidance, drafted for your approval.
Related resources
15-minute demo with a real dashboard. See readiness scores, proactive alerts, and AI insights tailored for soccer.