Monitor minutes load, back-to-back impact, and readiness across your roster. Fatigue patterns are flagged for your review, and the assistant drafts rotation and practice changes when you ask.
ACAC Main Line
Week of Oct 19
Sprint Set — 12x50 Max Effort. 80 min, 2,286 m.
Coach chat
You
Why does Tyler Brooks need me?
Matter
Readiness 52 against his usual 79. Sleep last night was 5.4 h, and HRV is 64 ms against 78 ms. He wrote “Slept 5 hrs. Bio exam tomorrow.” Last Thursday he faded from 25.4 to 27.6. The draft above turns the 55 min sprint into an easy swim. Nothing is written until you Approve.
You
Put the draft where I can read it.
Matter
It is the card on this page. Nothing is written until you Approve.
Each athlete read on their own numbers, every change drafted with its reason for you to approve.
Game minutes, practice intensity and readiness sit side by side, so heavy-minute players stand out when you plan rotations.
Daily readiness for back-to-back games, so you can see who looks flat before tip-off.
Cumulative load and fatigue indicators are flagged per player, with the numbers behind each flag, for your review.
Road trips disrupt sleep. Sleep and readiness trends show the travel effect, and the assistant drafts lighter travel-day sessions when you ask.
Ask the assistant to draft lift intensity around the game schedule and recovery status; you approve each change.
Ask for a weekly load summary, or turn on a routine that drafts one on the day you choose.
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